In today’s world of unprecedented levels of comfort modern technology has made our lives easier than ever before. While this comfort is a great achievement, it also poses a unique challenge: the lack of challenges themselves.
In the quest for personal growth and self-improvement, establishing new habits is a cornerstone. But what does it truly take to integrate a new behavior into our daily lives seamlessly?
If you've ever set yearly goals for a few years in a row, you probably have come to the same conclusion: even when done according to best practices, yearly goals have their flaws
The mission of The Challenge is to crack the code of wellbeing, one challenge at a time. There are 3 main reasons behind why The Challenge was created.
Frequently asked questions
The project is funded by one investor & founder, Karol Banaszkiewicz, who decided to commit his time & resources in pursuit of a goal to measure how various habits impacts peoples physical & mental health.