With 10.743 people marked as interested or going on our Facebook event page and a few thousand people from 45 countries signed in via our website at TheChallenge.org, we couldn’t be more excited to kick off our first of many challenges.
Currently Live!
Live Challenges can only be joined 5 days after they launch.
Upcomming Challenges
You can check the upcoming challenges in this section.
Past Challenges
These Challenges have already finished and have results available in the Results tab or those will be published soon.
Recently From the Blog
This challenge aims to measure the tangible effects of committing to 15 minutes of daily yoga for 28 days. By participating, you'll contribute to a broader understanding of influence of short, consistent habits can influence well-being.
Cold exposure and ice baths have become increasingly popular in the health and wellness space. However, the use of cold water for health purposes is not a new concept.
Frequently asked questions

The project is funded by one investor & founder, Karol Banaszkiewicz, who decided to commit his time & resources in pursuit of a goal to measure how various habits impacts peoples physical & mental health.
